So I went Thursday night and was greeted by a brand new crop of newbies! It was encouraging. They were all so spirited after their Sunday workshop, which is cray-cray. But I thought Thursday would be brutal, and the day-after sore even worse, but it wasn't bad. I was sorer from dance practice!
This morning was a little different. Practice was led by the bodacious Foxy Pound, notorious for breaking newbies. (Not really, least that I know of.) We were out of the gate with 25 in 5. I have shaved some seconds off my last time of somewhere 'round 5 and a half minutes down to 5:03!!! Sitting pretty at just over. And those seconds WILL be off before November 14th.
After that, we did drills involving stops and falls. Some of the newbies learned 6-point and baseball slides. After that endurance test, I struggled many a time to get back up. Something to work on.
We did pull-carts and ab work. Walking on toe stops and assorted things of that nature.
So I'm hurting a little, but I'm hopping off here to pack up my traveling circus and go deal with the herd of angry cats at the house.
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